“Exhale’s Core Fusion will tone you from head to toe” –PreventionA quarter of a million people have transformed their bodies at the exclusive Exhale Spa–now you can get these same results at home. Named “Best Fusion Class” by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five [...]
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and [...]
Thin-but-fit supermodels like Amber Valletta and Shalom Harlow and actresses like Ally McBeal‘s Courtney Thorne-Smith and Liv Tyler swear by Pilates workouts to keep their figures toned and flexible. The Pilates Body is the latest in a string of books dedicated to this fitness program, which is now soaring in popularity nearly 100 years after it was first developed by [...]
Enjoy this SOOTHING, NEW AGE music by the team at “STOTT PILATES”–a contemporary, anatomically-based approach to Joseph Pilates’ original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. Use this music for Pilates on a mat or using dedicated STOTT PILATES equipment. BUY NOW
An enticing selection of South Indian Instrumental Music led by the well known chitravina player, R. Ravikiran.Ravikiran won a grammy nomination for his work with VM Bhatt and Taj Mahal.He is also a respected teacher and author of several books on Carnatic music. Jayanthi is an acclaimed vina player who hails from the famed Lagudi family and studied with Padmathy [...]
Whenever I do a live Yoga Nidra workshop I always use the original music from my ‘Relax Deeply’ yoga nidra CD. I also frequently play it as the backdrop for my Hatha Yoga classes, and each time someone will inevitably ask about the great music and how they can purchase it. I’ve received similar inquiries from those who bought the [...]
Invigorate your class with these downtempo chill out style grooves, continuously mixed and blended for Mat Pilates and active yoga classes. This CD is specifically designed for Mat Pilates classes and is divided into 3 sections: 1. Warmup at 100 bpm; 2. The Workout at 95 bpm; and 3. Cool down at 85 and 70 bpms. Invigorate your classes and [...]
SOULFOOD’s founder DJ Free is an award winning producer/composer who scored soundtracks for IMAX® “Extreme”, PBS/National Geographic special “Condition Black” and the ESPN series “Making of Extreme”. His DJ roots, along with the world’s indigenous cultures, influence his music. He has charted on Billboard and several international DJ and Dance charts. The second release in the Power series from Soulfood [...]
Keyboard artist Cleveland Wehle, a Virginia-based musician specializing in slow, natural and atmospheric ambient music, writes and records works that are calm and serene – and convey a deeply personal, a reflective and contemplative affect upon the listener. BUY NOW
This CD is designed to bring your stress level down and elevate your mood. Excellent instrumental music for your stott pilates classes. Any pilates (or fitness) instructor who is in the business certainly knows how hard it is to find music for his training, and especially a good one. This CD could be much better if it was 60 minute’s [...]